"PILATES & MACCABI LIFE.
THE PERFECT FIT!"
INTRO TO PILATES
Maccabi LIFE With Taryn
A gentle introduction to Pilates with Taryn.
This is a great way to start your Pilates journey. If you are confortable with a more advanced session, just scroll down to a level that's right for you.
Click play below and have fun being MOVED by Taryn
CHOOSE YOUR ONLINE DIGITAL WORKOUT
Maccabi MOVED is a FREE online community fitness platform specializing in innovative, high quality at home sessions, specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, endurance and mental health.
We know you'll be MOVED.
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4
2
POSTURE CORRECTION
5
CARDIO FITNESS
3
MUSCLE TONE
6
CORE STRENGTH
INTERMEDIATE
Maccabi LIFE With Taryn
Try these more advanced pilates classes with Taryn.
Are you ready to "TO TAKE IT TO THE NEXT LEVEL"!
Click a session below and have fun being MOVED
"FIND YOUR WHY - THEN FIND YOUR HOW"
ADVANCED
Maccabi LIFE With Taryn
Try these advanced pilates classes with Taryn.
If you're ready for a challenge, this is for you!
Click a session below and have fun being MOVED
No Gym Required:
Get Fit at Home With MOVED
BE SURE TO INCLUDE THESE BASIC ELEMENTS IN YOUR TRAINING PROGRAM
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A warmup.
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A cardiovascular (aerobic) workout.
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Resistance (strength-building) exercises.
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Flexibility moves.
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A cooldown
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Take breaks when needed
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Have a water bottle handy
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Get a workout buddy