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"PILATES & MACCABI LIFE.
THE PERFECT FIT!"

 

INTRO TO PILATES

Maccabi LIFE With Taryn

A gentle introduction to Pilates with Taryn.

This is a great way to start your Pilates journey. If you are confortable with a more advanced session, just scroll down to a level that's right for you.

Click play below and have fun being MOVED by Taryn

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CHOOSE YOUR ONLINE DIGITAL WORKOUT

Maccabi MOVEis a FREE online community fitness platform specializing in innovative, high quality at home sessions, specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, endurance and mental health.

We know you'll be MOVED.

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4

2

POSTURE CORRECTION

5

CARDIO FITNESS

3

MUSCLE TONE

6

CORE STRENGTH

INTERMEDIATE

Maccabi LIFE With Taryn

Try these more advanced pilates classes with Taryn. 

Are you ready to "TO TAKE IT TO THE NEXT LEVEL"!

Click a session below and have fun being MOVED

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"FIND YOUR WHY - THEN FIND YOUR HOW"

ADVANCED

Maccabi LIFE With Taryn

Try these advanced pilates classes with Taryn. 

If you're ready for a challenge, this is for you!

Click a session below and have fun being MOVED

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No Gym Required:

Get Fit at Home With MOVED

BE SURE TO INCLUDE THESE BASIC ELEMENTS IN YOUR TRAINING PROGRAM

  • A warmup.

  • A cardiovascular (aerobic) workout.

  • Resistance (strength-building) exercises.

  • Flexibility moves.

  • A cooldown

  • Take breaks when needed

  • Have a water bottle handy

  • Get a workout buddy

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SITE BY: KS SITES

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